Better Left Said....

(Our Online Journal)

Better Left Said is where we think out loud about what it means to be human in relationships, at work, and within ourselves — the journal of Modern Therapy Alliance, a Chicago-based practice built around authenticity, directness, and connection.

This isn’t a company blog or a list of therapy tips. It’s a space where real conversations from the therapy room meet real life. Our writers are therapists, but we write like people — curious, imperfect, and deeply interested in how we grow, avoid, love, and change.

If you’re drawn to honest reflection that feels real, sometimes funny, sometimes uncomfortable, but always human, you’re in the right place.

Scroll on to see what we’ve been writing about.

What Is Therapy, Really? How It Works and Why It’s Different Than Just Talking to a Friend

How to Moderate Your Drinking as You Get Older

What Is Emotional Accountability (And How to Practice It)

What kind of therapy works best for professionals?
Why do I keep dating the same kind of person—and why don’t my relationships seem to work?
What is Better Left Said — and why did we start it?
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