Welcome to our Ask AI Therapy Blog. If you’ve ever clicked on a “therapy blog Chicago” link only to find three half-hearted posts about someone’s new practice — and then radio silence — you know how underwhelming that can feel. The other route is the generic “AI writes it all for me” approach: short, lifeless blurbs stuffed with mental health clichés. Neither feels authentic, and neither is useful.

We want to do something different. This space is exactly what it says it is: therapist Q&A, powered by AI, curated by humans. We take everyday questions people actually ask — the kind you might bring up in session — and run them through AI. Then, instead of pretending it’s original prose or trying to pass it off as a weekly journal, we review the output, adjust for therapeutic appropriateness, and present it transparently.

To keep it interactive, we’ll even share the prompts we used so you can copy them, paste them, and experiment yourself. Just know that our AI answers aren’t raw — they’re shaped by our clinical background and conversational style. Your mileage may vary, and that’s part of the fun.

Read through the questions — chances are you’ll see a few you’ve had yourself.